OwlUp
Owlup is your daily source of simple, powerful ideas to help you grow — in your career, your mindset, and your life.
Every episode delivers one clear insight in just a few minutes: leadership, communication, productivity, strategy, decision-making, personal development, and more.
Perfect for busy professionals who want to improve a little every day without wasting time.
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Episodes
Feb 10, 2026
Feb 10, 2026
8 min
Follow a young developer who doubled her salary in twelve months. We unpack the step-by-step prep, internal politics, and confident delivery that sealed the deal—insights you can use in your next review.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 10, 2026
Feb 10, 2026
7 min
Peek behind the curtain of the Disney–Pixar deal that reshaped Hollywood. Discover tactics for aligning multiple stakeholders, preserving culture, and turning rivals into partners.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
8 min
Synthesize everything learned to build a repeatable framework tailored to your style. We use a live role-play scenario to illustrate advanced tactics, from tactical empathy to controlled confrontation.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
8 min
Explore the root of your anxiety by observing its various manifestations without adding personal judgment. These initial days are about gentle self-observation and gaining clarity.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
8 min
Learn and implement effective breathing techniques and body exercises that calm your nervous system and reduce anxiety at a physical level.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
10 min
Address the detrimental cycle of rumination with cognitive techniques to interrupt and redirect your anxious thoughts effectively.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
6 min
Explore how daily habits like sleep, caffeine intake, and exercise impact your anxiety levels, and implement changes for maximum benefit.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
8 min
Start your negotiation workout by conquering the fear that stalls raises and deals. We’ll reframe negotiation as collaborative problem-solving, then run a guided confidence drill you can repeat anytime.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
9 min
Positions clash, interests mesh. Learn a quick probing framework, hear a live role-play, then practice phrasing that reveals what really matters to both sides.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co
Feb 11, 2026
Feb 11, 2026
7 min
Your Best Alternative To a Negotiated Agreement is your secret backbone. Discover simple ways to improve it before you ever sit at the table.
🎓 Want the complete course?
This chapter is part of a 10-chapter course. Get full access to all chapters, plus exclusive content, at owlup.co